Category: Health

Here is a partial list of negative calorie foods: apples, cranberries, grapefruit, lemon mango, oranges, pineapple, raspberries, strawberries, tangerines, asparagus, beets, cabbage (green), carrots, cauliflower, hot Chile peppers, cucumbers, endives, garden cress, garlic, green beans, lettuce, onion, papaya, radishes, spinach, turnips, and zucchini. There are more and you can learn about them from a medical…

The pH miracle diet is a revolutionary new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity. The goal with this diet is to match the ph level of the bloodstream, which runs on the alkaline side….

Anyone who has suffered the symptoms of anxiety attack knows that the experience is far from pleasant. If you have any questions about whether or not you have had an attack it is best that you speak with your physician. The following are quick facts about the symptoms of anxiety attack that you may want…

Asthma is a chronic disease that affects the airways. The airways are the tubes that carry air in and out of the lungs. The airways narrow or become inflamed in asthma. This is because the airways are so sensitive to the irritants that cause asthma in other people. The causes of asthma can be varied….

Sometimes you have to try different types of meditation to find the one that’s right for you. There are so many different types of meditation. How many? Who knows, but enough so that you can find the one that’s right for you. To get your search started, here are six types of meditation you can…

Acupuncture is used for relieving a wide range of health problems and issues. Many people turn to acupuncture to improve their health. There are some things you should know about this type of treatment before using it to get better. First, not everyone will respond to acupuncture the same way. Some people will see a…