When we say that "Dieting is not everything" we need to understand what are the different factors that affect weight loss. Unbalanced nutrition, little exercise and the underestimation of factors…
You should always think about having equipment for your whole body. If you're lacking something that will allow you to engage a certain muscle group, do weightless exercises until you complete your home gym kit.
So many women face the problems with sexual activity when they grow older. There can be various factors affecting various aspects of your sex life. It could be medical, as…
You're only as young as you feel. We've all heard this one a million times and we said it over and over again ourselves. But why do we still fall…
There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If…
Men complaining about how small their penises are, is proof that men do care about size. Aside from comparison purposes, penis size talk is mainly showing off how much self-esteem…